Monday, August 17, 2015

Mafuta Mafuta


The oily African money
The question is: Why is it that whenever an African gets more money they become more obese? While other people (say Americans) get slimmer as more money gets in? Supposing the color of the notes influences people’s lifestyle choices; for instance, since the note of the highest value is reddish in color (in Tanzanian shillings), it motivates people to eat more meat and fats. And since the American dollar is greenish, people eat more vegetables. But that is only an unscientific assumption.
Another way to explain this is the fact that in most African cultures the words “fat” and “healthy” are synonymous.
It is commonly heard of that African men prefer their women fat because they get places to grab (love handles). And African women prefer their men fat because it is a sign of wealth.
Enough with the assumptions. Scientifically, every person has their appropriate weight, depending on their height and body frame size.
The following is the appropriate body weight to height chart for men and women:
Height
Weight (Kilograms)
Feet and inches
Centimeters
Males
Females
4’ 6”
137.16
28 – 35
28 – 35
4’ 7”
139.7
30 – 39
30 – 37
4’ 8”
142.24
33 – 40
32 – 40
4’ 9”
144.78
35 – 44
35 – 42
4’ 10”
147.32
38 – 40
36 – 45
4’ 11”
149.86
40 – 50
39 – 47
5’ 0”
152.4
43 – 53
40 – 50
5’ 1”
154.94
45 – 55
43 – 52
5’ 2”
157.48
48 – 59
45 – 55
5’ 3”
160.02
50 – 61
47 – 57
5’ 4”
162.56
53 – 65
49 – 60
5’ 5”
165.1
55 – 68
51 – 62
5’ 6”
167.64
58 – 70
53 – 65
5’ 7”
170.18
60 – 74
55 – 67
5’ 8”
172.72
63 – 76
57 – 70
5’ 9”
175.26
65 – 80
59 – 72
5’ 10”
177.8
67 – 83
61 – 75
5’ 11”
180.34
70 – 85
63 – 77
6’ 0”
182.88
72 – 89
65 – 80
Note that the above chart is only applicable to healthy adults.
Regardless of beliefs and myths, all people are supposed to be of their appropriate body weight. And it is possible to reach to your particular weight.
The question is how. But it is in no doubt that there must be some lifestyle changes.

Ads